Head-to-Head Analysis

Garbanzo Beans vs Sam's west, daily chef cappuccino beverage mix coffee, french vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
VS
Package of Sam's west, daily chef cappuccino beverage mix coffee, french vanilla

Sam's west, daily chef cappuccino beverage mix coffee, french vanilla

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
474 kcal
0.8g
Sugars
63.2g
1.5g
Fat
13.2g
5.4g
Protein
5.3g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Garbanzo Beans and Sam's west, daily chef cappuccino beverage mix coffee, french vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garbanzo Beans is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garbanzo Beans takes the lead with only 0.76923076923077g of sugar per 100g, whereas Sam's west, daily chef cappuccino beverage mix coffee, french vanilla contains 63.16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garbanzo Beans or Sam's west, daily chef cappuccino beverage mix coffee, french vanilla?

Garbanzo Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garbanzo Beans vegan?

No, Garbanzo Beans is not certified vegan.

What is the calorie difference between Garbanzo Beans and Sam's west, daily chef cappuccino beverage mix coffee, french vanilla?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.