Garbanzo Beans vs Organic Apple Juice Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Beans
Organic Apple Juice Drink
The Verdict: Which is Better?
When placing Garbanzo Beans and Organic Apple Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garbanzo Beans is the more energy-dense option here, packing 80 more calories per 100g than Organic Apple Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garbanzo Beans takes the lead with only 3.08g of sugar per 100g, whereas Organic Apple Juice Drink contains 4.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garbanzo Beans offers a protein boost with 5.38g per 100g, outperforming Organic Apple Juice Drink in this category.
Frequently Asked Questions
Which is healthier: Garbanzo Beans or Organic Apple Juice Drink?
It depends on your goals. Garbanzo Beans has 100 calories, while Organic Apple Juice Drink has 20 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo Beans vegan?
No, Garbanzo Beans is not certified vegan.
What is the calorie difference between Garbanzo Beans and Organic Apple Juice Drink?
There is a difference of 80 calories per 100g between the two products.
