Garbanzo beans vs CLEAR MIND
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo beans
CLEAR MIND
The Verdict: Which is Better?
When placing Garbanzo beans and CLEAR MIND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garbanzo beans is the more energy-dense option here, packing 71 more calories per 100g than CLEAR MIND. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garbanzo beans takes the lead with only 0.77g of sugar per 100g, whereas CLEAR MIND contains 2.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garbanzo beans offers a protein boost with 4.62g per 100g, outperforming CLEAR MIND in this category.
Frequently Asked Questions
Which is healthier: Garbanzo beans or CLEAR MIND?
It depends on your goals. Garbanzo beans has 85 calories, while CLEAR MIND has 14.5 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo beans vegan?
No, Garbanzo beans is not certified vegan.
What is the calorie difference between Garbanzo beans and CLEAR MIND?
There is a difference of 71 calories per 100g between the two products.
