Garbanzo Beans Chick Peas vs Grapeseed Oil Vegenaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Beans Chick Peas
Grapeseed Oil Vegenaise
The Verdict: Which is Better?
When placing Garbanzo Beans Chick Peas and Grapeseed Oil Vegenaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garbanzo Beans Chick Peas is the clear winner. With 551 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garbanzo Beans Chick Peas contains significantly more sugar (2.31g) compared to the milder Grapeseed Oil Vegenaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grapeseed Oil Vegenaise is undeniably the healthier pick.
Looking to build muscle? Garbanzo Beans Chick Peas offers a protein boost with 5.38g per 100g, outperforming Grapeseed Oil Vegenaise in this category.
Frequently Asked Questions
Which is healthier: Garbanzo Beans Chick Peas or Grapeseed Oil Vegenaise?
It depends on your goals. Garbanzo Beans Chick Peas has 92.3 calories, while Grapeseed Oil Vegenaise has 643 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo Beans Chick Peas vegan?
No, Garbanzo Beans Chick Peas is not certified vegan.
What is the calorie difference between Garbanzo Beans Chick Peas and Grapeseed Oil Vegenaise?
There is a difference of 551 calories per 100g between the two products.
