GARBANZOS vs Papadums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

GARBANZOS

Papadums
The Verdict: Which is Better?
When placing GARBANZOS and Papadums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GARBANZOS is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, GARBANZOS takes the lead with only 0.4g of sugar per 100g, whereas Papadums contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: GARBANZOS or Papadums?
GARBANZOS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is GARBANZOS vegan?
No, GARBANZOS is not certified vegan.
What is the calorie difference between GARBANZOS and Papadums?
There is a difference of 429 calories per 100g between the two products.




