Garden Blend vs Natural Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Blend
Natural Sliced Almonds
The Verdict: Which is Better?
When placing Garden Blend and Natural Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garden Blend is the clear winner. With 541 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garden Blend takes the lead with only 2g of sugar per 100g, whereas Natural Sliced Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garden Blend or Natural Sliced Almonds?
Garden Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garden Blend vegan?
No, Garden Blend is not certified vegan.
What is the calorie difference between Garden Blend and Natural Sliced Almonds?
There is a difference of 541 calories per 100g between the two products.
