Head-to-Head Analysis

Garden delight spaghetti vs Organic Almond Unsweetened Original Almond Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden delight spaghetti

Garden delight spaghetti

Not Vegan
VS
Top Pick
Package of Organic Almond Unsweetened Original Almond Beverage

Organic Almond Unsweetened Original Almond Beverage

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
14.8 kcal
5.4g
Sugars
0g
1.8g
Fat
1.3g
14.3g
Protein
0.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Garden delight spaghetti and Organic Almond Unsweetened Original Almond Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden delight spaghetti is the more energy-dense option here, packing 342 more calories per 100g than Organic Almond Unsweetened Original Almond Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garden delight spaghetti contains significantly more sugar (5.3571428571429g) compared to the milder Organic Almond Unsweetened Original Almond Beverage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Almond Unsweetened Original Almond Beverage is undeniably the healthier pick.

Looking to build muscle? Garden delight spaghetti offers a protein boost with 14.285714285714g per 100g, outperforming Organic Almond Unsweetened Original Almond Beverage in this category.

Frequently Asked Questions

Which is healthier: Garden delight spaghetti or Organic Almond Unsweetened Original Almond Beverage?

It depends on your goals. Garden delight spaghetti has 357.14285714286 calories, while Organic Almond Unsweetened Original Almond Beverage has 14.8 calories. Check the detailed table above for sugar and fat content.

Is Garden delight spaghetti vegan?

No, Garden delight spaghetti is not certified vegan.

What is the calorie difference between Garden delight spaghetti and Organic Almond Unsweetened Original Almond Beverage?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.