Head-to-Head Analysis

Garden pepper salsa vs Sugar free Dipping sauce Honey mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden pepper salsa

Garden pepper salsa

Not Vegan
VS
Top Pick
Package of Sugar free Dipping sauce Honey mustard

Sugar free Dipping sauce Honey mustard

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
66.7 kcal
3.2g
Sugars
0g
0g
Fat
5g
0g
Protein
0g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Garden pepper salsa and Sugar free Dipping sauce Honey mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden pepper salsa is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garden pepper salsa contains significantly more sugar (3.23g) compared to the milder Sugar free Dipping sauce Honey mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free Dipping sauce Honey mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garden pepper salsa or Sugar free Dipping sauce Honey mustard?

It depends on your goals. Garden pepper salsa has 32 calories, while Sugar free Dipping sauce Honey mustard has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Garden pepper salsa vegan?

No, Garden pepper salsa is not certified vegan.

What is the calorie difference between Garden pepper salsa and Sugar free Dipping sauce Honey mustard?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.