Head-to-Head Analysis

Garden Salsa Flavored Sun Chips vs Sweet, Tree Ripened Texas Red Grapefruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden Salsa Flavored Sun Chips

Garden Salsa Flavored Sun Chips

Not Vegan
VS
Top Pick
Package of Sweet, Tree Ripened Texas Red Grapefruit

Sweet, Tree Ripened Texas Red Grapefruit

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
42.2 kcal
7.1g
Sugars
6.9g
21.4g
Fat
0.1g
7.1g
Protein
0.8g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Garden Salsa Flavored Sun Chips and Sweet, Tree Ripened Texas Red Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden Salsa Flavored Sun Chips is the more energy-dense option here, packing 458 more calories per 100g than Sweet, Tree Ripened Texas Red Grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Garden Salsa Flavored Sun Chips offers a protein boost with 7.14g per 100g, outperforming Sweet, Tree Ripened Texas Red Grapefruit in this category.

Frequently Asked Questions

Which is healthier: Garden Salsa Flavored Sun Chips or Sweet, Tree Ripened Texas Red Grapefruit?

It depends on your goals. Garden Salsa Flavored Sun Chips has 500 calories, while Sweet, Tree Ripened Texas Red Grapefruit has 42.2 calories. Check the detailed table above for sugar and fat content.

Is Garden Salsa Flavored Sun Chips vegan?

No, Garden Salsa Flavored Sun Chips is not certified vegan.

What is the calorie difference between Garden Salsa Flavored Sun Chips and Sweet, Tree Ripened Texas Red Grapefruit?

There is a difference of 458 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.