Head-to-Head Analysis

Garden Salsa Sun Chips vs Wholesome nut mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden Salsa Sun Chips

Garden Salsa Sun Chips

Not Vegan
VS
Top Pick
Package of Wholesome nut mix

Wholesome nut mix

Not Vegan
Nutritional Facts (per 100g)
494.7 kcal
Energy
588 kcal
7.1g
Sugars
6.5g
21.2g
Fat
52.3g
7.1g
Protein
19.6g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Garden Salsa Sun Chips and Wholesome nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden Salsa Sun Chips is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garden Salsa Sun Chips or Wholesome nut mix?

It depends on your goals. Garden Salsa Sun Chips has 494.69964664311 calories, while Wholesome nut mix has 588 calories. Check the detailed table above for sugar and fat content.

Is Garden Salsa Sun Chips vegan?

No, Garden Salsa Sun Chips is not certified vegan.

What is the calorie difference between Garden Salsa Sun Chips and Wholesome nut mix?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.