Head-to-Head Analysis

Garden vegetable vs Original usda organic steak strips smoked beef jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden vegetable

Garden vegetable

Not Vegan
VS
Package of Original usda organic steak strips smoked beef jerky

Original usda organic steak strips smoked beef jerky

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
285.7 kcal
6.7g
Sugars
17.9g
16.7g
Fat
7.1g
6.7g
Protein
35.7g
2.3g
Salt
3.5g

The Verdict: Which is Better?

When placing Garden vegetable and Original usda organic steak strips smoked beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden vegetable is the more energy-dense option here, packing 114 more calories per 100g than Original usda organic steak strips smoked beef jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garden vegetable takes the lead with only 6.67g of sugar per 100g, whereas Original usda organic steak strips smoked beef jerky contains 17.857142857143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden vegetable or Original usda organic steak strips smoked beef jerky?

It depends on your goals. Garden vegetable has 400 calories, while Original usda organic steak strips smoked beef jerky has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Garden vegetable vegan?

No, Garden vegetable is not certified vegan.

What is the calorie difference between Garden vegetable and Original usda organic steak strips smoked beef jerky?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.