Head-to-Head Analysis

Garden Vegetable Lower Sodium Soup vs Chunk Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden Vegetable Lower Sodium Soup

Garden Vegetable Lower Sodium Soup

Not Vegan
VS
Package of Chunk Chicken Breast

Chunk Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
73.5 kcal
Energy
107 kcal
0g
Sugars
0g
0.2g
Fat
1.8g
2.5g
Protein
23.2g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Garden Vegetable Lower Sodium Soup and Chunk Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden Vegetable Lower Sodium Soup is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garden Vegetable Lower Sodium Soup or Chunk Chicken Breast?

It depends on your goals. Garden Vegetable Lower Sodium Soup has 73.5 calories, while Chunk Chicken Breast has 107 calories. Check the detailed table above for sugar and fat content.

Is Garden Vegetable Lower Sodium Soup vegan?

No, Garden Vegetable Lower Sodium Soup is not certified vegan.

What is the calorie difference between Garden Vegetable Lower Sodium Soup and Chunk Chicken Breast?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.