Garden veggie chips vs Creamy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden veggie chips
Creamy peanut butter
The Verdict: Which is Better?
When placing Garden veggie chips and Creamy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garden veggie chips is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garden veggie chips takes the lead with only 3.57g of sugar per 100g, whereas Creamy peanut butter contains 9.375g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garden veggie chips or Creamy peanut butter?
Garden veggie chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garden veggie chips vegan?
No, Garden veggie chips is not certified vegan.
What is the calorie difference between Garden veggie chips and Creamy peanut butter?
There is a difference of 98 calories per 100g between the two products.
