Head-to-Head Analysis

Garden veggie chips vs Whole Natural Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden veggie chips

Garden veggie chips

Not Vegan
VS
Top Pick
Package of Whole Natural Almonds

Whole Natural Almonds

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
567 kcal
3.6g
Sugars
3.3g
25g
Fat
50g
3.6g
Protein
20g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Garden veggie chips and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden veggie chips is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garden veggie chips or Whole Natural Almonds?

It depends on your goals. Garden veggie chips has 464 calories, while Whole Natural Almonds has 567 calories. Check the detailed table above for sugar and fat content.

Is Garden veggie chips vegan?

No, Garden veggie chips is not certified vegan.

What is the calorie difference between Garden veggie chips and Whole Natural Almonds?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.