Garden veggie chips vs Kalamata Olive
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden veggie chips
Kalamata Olive
The Verdict: Which is Better?
When placing Garden veggie chips and Kalamata Olive side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden veggie chips is the more energy-dense option here, packing 250 more calories per 100g than Kalamata Olive. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Garden veggie chips or Kalamata Olive?
It depends on your goals. Garden veggie chips has 464 calories, while Kalamata Olive has 214 calories. Check the detailed table above for sugar and fat content.
Is Garden veggie chips vegan?
No, Garden veggie chips is not certified vegan.
What is the calorie difference between Garden veggie chips and Kalamata Olive?
There is a difference of 250 calories per 100g between the two products.
