Head-to-Head Analysis

garden Veggie Chips ghosts+Bats Sea Salt vs premium crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of garden Veggie Chips ghosts+Bats Sea Salt

garden Veggie Chips ghosts+Bats Sea Salt

Not Vegan
VS
Package of premium crackers

premium crackers

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
437.5 kcal
0g
Sugars
0g
21.4g
Fat
9.4g
0g
Protein
6.3g
2.7g
Salt
2.1g

The Verdict: Which is Better?

When placing garden Veggie Chips ghosts+Bats Sea Salt and premium crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, garden Veggie Chips ghosts+Bats Sea Salt is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: garden Veggie Chips ghosts+Bats Sea Salt or premium crackers?

It depends on your goals. garden Veggie Chips ghosts+Bats Sea Salt has 429 calories, while premium crackers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is garden Veggie Chips ghosts+Bats Sea Salt vegan?

No, garden Veggie Chips ghosts+Bats Sea Salt is not certified vegan.

What is the calorie difference between garden Veggie Chips ghosts+Bats Sea Salt and premium crackers?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.