garden Veggie Straws vs MINI FRUIT BARS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
garden Veggie Straws
MINI FRUIT BARS
The Verdict: Which is Better?
When placing garden Veggie Straws and MINI FRUIT BARS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
garden Veggie Straws is the more energy-dense option here, packing 176 more calories per 100g than MINI FRUIT BARS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, garden Veggie Straws takes the lead with only 0g of sugar per 100g, whereas MINI FRUIT BARS contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? garden Veggie Straws offers a protein boost with 4.76g per 100g, outperforming MINI FRUIT BARS in this category.
Frequently Asked Questions
Which is healthier: garden Veggie Straws or MINI FRUIT BARS?
It depends on your goals. garden Veggie Straws has 476 calories, while MINI FRUIT BARS has 300 calories. Check the detailed table above for sugar and fat content.
Is garden Veggie Straws vegan?
No, garden Veggie Straws is not certified vegan.
What is the calorie difference between garden Veggie Straws and MINI FRUIT BARS?
There is a difference of 176 calories per 100g between the two products.
