Garden Veggie Straws - BBQ vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Veggie Straws - BBQ
Unsweetened applesauce
The Verdict: Which is Better?
When placing Garden Veggie Straws - BBQ and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden Veggie Straws - BBQ is the more energy-dense option here, packing 419 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garden Veggie Straws - BBQ takes the lead with only 7.1428571428571g of sugar per 100g, whereas Unsweetened applesauce contains 9.91g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garden Veggie Straws - BBQ offers a protein boost with 3.5714285714286g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Garden Veggie Straws - BBQ or Unsweetened applesauce?
It depends on your goals. Garden Veggie Straws - BBQ has 464.28571428571 calories, while Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.
Is Garden Veggie Straws - BBQ vegan?
No, Garden Veggie Straws - BBQ is not certified vegan.
What is the calorie difference between Garden Veggie Straws - BBQ and Unsweetened applesauce?
There is a difference of 419 calories per 100g between the two products.
