Head-to-Head Analysis

Garden Veggie Straws Cheddar Cheese vs Butter Ring Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden Veggie Straws Cheddar Cheese

Garden Veggie Straws Cheddar Cheese

Not Vegan
VS
Package of Butter Ring Cookies

Butter Ring Cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
440 kcal
3.6g
Sugars
16g
25g
Fat
16g
3.6g
Protein
4g
2.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Garden Veggie Straws Cheddar Cheese and Butter Ring Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden Veggie Straws Cheddar Cheese is the more energy-dense option here, packing 24 more calories per 100g than Butter Ring Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garden Veggie Straws Cheddar Cheese takes the lead with only 3.57g of sugar per 100g, whereas Butter Ring Cookies contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden Veggie Straws Cheddar Cheese or Butter Ring Cookies?

It depends on your goals. Garden Veggie Straws Cheddar Cheese has 464 calories, while Butter Ring Cookies has 440 calories. Check the detailed table above for sugar and fat content.

Is Garden Veggie Straws Cheddar Cheese vegan?

No, Garden Veggie Straws Cheddar Cheese is not certified vegan.

What is the calorie difference between Garden Veggie Straws Cheddar Cheese and Butter Ring Cookies?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.