Head-to-Head Analysis

Garden Veggie Straws Screamin' Hot vs Unsalted dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden Veggie Straws Screamin' Hot

Garden Veggie Straws Screamin' Hot

Not Vegan
VS
Top Pick
Package of Unsalted dry roasted peanuts

Unsalted dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
476.2 kcal
Energy
571.4 kcal
4.8g
Sugars
3.6g
23.8g
Fat
50g
4.8g
Protein
25g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Garden Veggie Straws Screamin' Hot and Unsalted dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden Veggie Straws Screamin' Hot is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garden Veggie Straws Screamin' Hot contains significantly more sugar (4.7619047619048g) compared to the milder Unsalted dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted dry roasted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garden Veggie Straws Screamin' Hot or Unsalted dry roasted peanuts?

It depends on your goals. Garden Veggie Straws Screamin' Hot has 476.19047619048 calories, while Unsalted dry roasted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Garden Veggie Straws Screamin' Hot vegan?

No, Garden Veggie Straws Screamin' Hot is not certified vegan.

What is the calorie difference between Garden Veggie Straws Screamin' Hot and Unsalted dry roasted peanuts?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.