Head-to-Head Analysis

garden Veggie Straws Sea Salt vs 34° Crisps Rosemary Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
VS
Package of 34° Crisps Rosemary Crisps

34° Crisps Rosemary Crisps

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
400 kcal
3.6g
Sugars
6.7g
25g
Fat
0g
3.6g
Protein
13.3g
2g
Salt
3.3g

The Verdict: Which is Better?

When placing garden Veggie Straws Sea Salt and 34° Crisps Rosemary Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

garden Veggie Straws Sea Salt is the more energy-dense option here, packing 64 more calories per 100g than 34° Crisps Rosemary Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, garden Veggie Straws Sea Salt takes the lead with only 3.57142857142857g of sugar per 100g, whereas 34° Crisps Rosemary Crisps contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: garden Veggie Straws Sea Salt or 34° Crisps Rosemary Crisps?

It depends on your goals. garden Veggie Straws Sea Salt has 464.285714285714 calories, while 34° Crisps Rosemary Crisps has 400 calories. Check the detailed table above for sugar and fat content.

Is garden Veggie Straws Sea Salt vegan?

No, garden Veggie Straws Sea Salt is not certified vegan.

What is the calorie difference between garden Veggie Straws Sea Salt and 34° Crisps Rosemary Crisps?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.