Head-to-Head Analysis

garden Veggie Straws Sea Salt vs Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
VS
Package of Chocolate Chip Cookies

Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
433.3 kcal
3.6g
Sugars
30g
25g
Fat
20g
3.6g
Protein
3.3g
2g
Salt
1g

The Verdict: Which is Better?

When placing garden Veggie Straws Sea Salt and Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

garden Veggie Straws Sea Salt is the more energy-dense option here, packing 31 more calories per 100g than Chocolate Chip Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, garden Veggie Straws Sea Salt takes the lead with only 3.57142857142857g of sugar per 100g, whereas Chocolate Chip Cookies contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: garden Veggie Straws Sea Salt or Chocolate Chip Cookies?

It depends on your goals. garden Veggie Straws Sea Salt has 464.285714285714 calories, while Chocolate Chip Cookies has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is garden Veggie Straws Sea Salt vegan?

No, garden Veggie Straws Sea Salt is not certified vegan.

What is the calorie difference between garden Veggie Straws Sea Salt and Chocolate Chip Cookies?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.