Gardetto's Deli Style Mustard Pretzel Mix vs Apple pie oat bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gardetto's Deli Style Mustard Pretzel Mix
Apple pie oat bar
The Verdict: Which is Better?
When placing Gardetto's Deli Style Mustard Pretzel Mix and Apple pie oat bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gardetto's Deli Style Mustard Pretzel Mix is the more energy-dense option here, packing 93 more calories per 100g than Apple pie oat bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gardetto's Deli Style Mustard Pretzel Mix takes the lead with only 3.33g of sugar per 100g, whereas Apple pie oat bar contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gardetto's Deli Style Mustard Pretzel Mix offers a protein boost with 10g per 100g, outperforming Apple pie oat bar in this category.
Frequently Asked Questions
Which is healthier: Gardetto's Deli Style Mustard Pretzel Mix or Apple pie oat bar?
It depends on your goals. Gardetto's Deli Style Mustard Pretzel Mix has 433 calories, while Apple pie oat bar has 340 calories. Check the detailed table above for sugar and fat content.
Is Gardetto's Deli Style Mustard Pretzel Mix vegan?
No, Gardetto's Deli Style Mustard Pretzel Mix is not certified vegan.
What is the calorie difference between Gardetto's Deli Style Mustard Pretzel Mix and Apple pie oat bar?
There is a difference of 93 calories per 100g between the two products.
