Head-to-Head Analysis

Gardetto's Pizzeria vs Dry Roasted Edamame Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gardetto's Pizzeria

Gardetto's Pizzeria

Not Vegan
VS
Package of Dry Roasted Edamame Sea Salt

Dry Roasted Edamame Sea Salt

Not Vegan
Nutritional Facts (per 100g)
451.6 kcal
Energy
444 kcal
3.2g
Sugars
4.4g
16.1g
Fat
13.3g
9.7g
Protein
44.4g
2.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Gardetto's Pizzeria and Dry Roasted Edamame Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gardetto's Pizzeria is the more energy-dense option here, packing 8 more calories per 100g than Dry Roasted Edamame Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gardetto's Pizzeria takes the lead with only 3.23g of sugar per 100g, whereas Dry Roasted Edamame Sea Salt contains 4.44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gardetto's Pizzeria or Dry Roasted Edamame Sea Salt?

It depends on your goals. Gardetto's Pizzeria has 451.61 calories, while Dry Roasted Edamame Sea Salt has 444 calories. Check the detailed table above for sugar and fat content.

Is Gardetto's Pizzeria vegan?

No, Gardetto's Pizzeria is not certified vegan.

What is the calorie difference between Gardetto's Pizzeria and Dry Roasted Edamame Sea Salt?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.