Garlic Aioli Spread vs French Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Aioli Spread
French Fries
The Verdict: Which is Better?
When placing Garlic Aioli Spread and French Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Aioli Spread is the more energy-dense option here, packing 154 more calories per 100g than French Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garlic Aioli Spread contains significantly more sugar (6.6666666666667g) compared to the milder French Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Fries is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Aioli Spread or French Fries?
It depends on your goals. Garlic Aioli Spread has 333.33333333333 calories, while French Fries has 179 calories. Check the detailed table above for sugar and fat content.
Is Garlic Aioli Spread vegan?
No, Garlic Aioli Spread is not certified vegan.
What is the calorie difference between Garlic Aioli Spread and French Fries?
There is a difference of 154 calories per 100g between the two products.
