Head-to-Head Analysis

Garlic And Herb vs Passover Matzos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic And Herb

Garlic And Herb

Not Vegan
VS
Top Pick
Package of Passover Matzos

Passover Matzos

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
364 kcal
14.3g
Sugars
0g
21.4g
Fat
0g
14.3g
Protein
12.1g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Garlic And Herb and Passover Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic And Herb is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic And Herb contains significantly more sugar (14.3g) compared to the milder Passover Matzos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Passover Matzos is undeniably the healthier pick.

Looking to build muscle? Garlic And Herb offers a protein boost with 14.3g per 100g, outperforming Passover Matzos in this category.

Frequently Asked Questions

Which is healthier: Garlic And Herb or Passover Matzos?

It depends on your goals. Garlic And Herb has 321 calories, while Passover Matzos has 364 calories. Check the detailed table above for sugar and fat content.

Is Garlic And Herb vegan?

No, Garlic And Herb is not certified vegan.

What is the calorie difference between Garlic And Herb and Passover Matzos?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.