Head-to-Head Analysis

Garlic Butter Shrimp rice bowl vs Green Goddess Veggies & Grains

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Butter Shrimp rice bowl

Garlic Butter Shrimp rice bowl

Not Vegan
VS
Package of Green Goddess Veggies & Grains

Green Goddess Veggies & Grains

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
115.9 kcal
0.7g
Sugars
1.9g
5.9g
Fat
5.3g
6.3g
Protein
6.3g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Garlic Butter Shrimp rice bowl and Green Goddess Veggies & Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Butter Shrimp rice bowl is the more energy-dense option here, packing 27 more calories per 100g than Green Goddess Veggies & Grains. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic Butter Shrimp rice bowl takes the lead with only 0.735g of sugar per 100g, whereas Green Goddess Veggies & Grains contains 1.9323671497585g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic Butter Shrimp rice bowl or Green Goddess Veggies & Grains?

It depends on your goals. Garlic Butter Shrimp rice bowl has 143 calories, while Green Goddess Veggies & Grains has 115.94202898551 calories. Check the detailed table above for sugar and fat content.

Is Garlic Butter Shrimp rice bowl vegan?

No, Garlic Butter Shrimp rice bowl is not certified vegan.

What is the calorie difference between Garlic Butter Shrimp rice bowl and Green Goddess Veggies & Grains?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.