Garlic Chicken vs Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Chicken
Almond Milk
The Verdict: Which is Better?
When placing Garlic Chicken and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Chicken is the more energy-dense option here, packing 112 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garlic Chicken contains significantly more sugar (5.11g) compared to the milder Almond Milk (0.175g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Milk is undeniably the healthier pick.
Looking to build muscle? Garlic Chicken offers a protein boost with 5.11g per 100g, outperforming Almond Milk in this category.
Frequently Asked Questions
Which is healthier: Garlic Chicken or Almond Milk?
It depends on your goals. Garlic Chicken has 119 calories, while Almond Milk has 6.77 calories. Check the detailed table above for sugar and fat content.
Is Garlic Chicken vegan?
No, Garlic Chicken is not certified vegan.
What is the calorie difference between Garlic Chicken and Almond Milk?
There is a difference of 112 calories per 100g between the two products.
