Head-to-Head Analysis

GARLIC DIP vs Organic Pitted Greek Kalamata Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GARLIC DIP

GARLIC DIP

Not Vegan
VS
Top Pick
Package of Organic Pitted Greek Kalamata Olives

Organic Pitted Greek Kalamata Olives

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
267 kcal
0g
Sugars
0g
60.7g
Fat
26.7g
0g
Protein
0g
1.5g
Salt
4g

The Verdict: Which is Better?

When placing GARLIC DIP and Organic Pitted Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GARLIC DIP is the more energy-dense option here, packing 304 more calories per 100g than Organic Pitted Greek Kalamata Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: GARLIC DIP or Organic Pitted Greek Kalamata Olives?

It depends on your goals. GARLIC DIP has 571 calories, while Organic Pitted Greek Kalamata Olives has 267 calories. Check the detailed table above for sugar and fat content.

Is GARLIC DIP vegan?

No, GARLIC DIP is not certified vegan.

What is the calorie difference between GARLIC DIP and Organic Pitted Greek Kalamata Olives?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.