garlic ex virgin olive oil vs Bamba peanut butter puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
garlic ex virgin olive oil
Bamba peanut butter puffs
The Verdict: Which is Better?
When placing garlic ex virgin olive oil and Bamba peanut butter puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, garlic ex virgin olive oil is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, garlic ex virgin olive oil takes the lead with only 0g of sugar per 100g, whereas Bamba peanut butter puffs contains 3.5714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: garlic ex virgin olive oil or Bamba peanut butter puffs?
garlic ex virgin olive oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is garlic ex virgin olive oil vegan?
No, garlic ex virgin olive oil is not certified vegan.
What is the calorie difference between garlic ex virgin olive oil and Bamba peanut butter puffs?
There is a difference of 571 calories per 100g between the two products.
