Garlic Expressions vs SPICY ROASTED RED PEPPER HUMMUS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Expressions
SPICY ROASTED RED PEPPER HUMMUS
The Verdict: Which is Better?
When placing Garlic Expressions and SPICY ROASTED RED PEPPER HUMMUS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Expressions is the more energy-dense option here, packing 200 more calories per 100g than SPICY ROASTED RED PEPPER HUMMUS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garlic Expressions contains significantly more sugar (13.333333333333g) compared to the milder SPICY ROASTED RED PEPPER HUMMUS (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, SPICY ROASTED RED PEPPER HUMMUS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Expressions or SPICY ROASTED RED PEPPER HUMMUS?
It depends on your goals. Garlic Expressions has 400 calories, while SPICY ROASTED RED PEPPER HUMMUS has 200 calories. Check the detailed table above for sugar and fat content.
Is Garlic Expressions vegan?
No, Garlic Expressions is not certified vegan.
What is the calorie difference between Garlic Expressions and SPICY ROASTED RED PEPPER HUMMUS?
There is a difference of 200 calories per 100g between the two products.
