Head-to-Head Analysis

Garlic Gomasio vs Brown Gravy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Gomasio

Garlic Gomasio

Not Vegan
VS
Package of Brown Gravy Mix

Brown Gravy Mix

Not Vegan
Nutritional Facts (per 100g)
716.6 kcal
Energy
5690 kcal
0g
Sugars
0g
50g
Fat
139g
33.3g
Protein
278g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Garlic Gomasio and Brown Gravy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Gomasio is the clear winner. With 4973 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garlic Gomasio or Brown Gravy Mix?

It depends on your goals. Garlic Gomasio has 716.64 calories, while Brown Gravy Mix has 5690 calories. Check the detailed table above for sugar and fat content.

Is Garlic Gomasio vegan?

No, Garlic Gomasio is not certified vegan.

What is the calorie difference between Garlic Gomasio and Brown Gravy Mix?

There is a difference of 4973 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.