Head-to-Head Analysis

Garlic & Herb Chunky Pasta Sauce vs Lightly Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic & Herb Chunky Pasta Sauce

Garlic & Herb Chunky Pasta Sauce

Not Vegan
VS
Top Pick
Package of Lightly Salted Almonds

Lightly Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
39.7 kcal
Energy
607 kcal
4.6g
Sugars
3.6g
0.7g
Fat
57.1g
0.7g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Garlic & Herb Chunky Pasta Sauce and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic & Herb Chunky Pasta Sauce is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garlic & Herb Chunky Pasta Sauce or Lightly Salted Almonds?

It depends on your goals. Garlic & Herb Chunky Pasta Sauce has 39.7 calories, while Lightly Salted Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Herb Chunky Pasta Sauce vegan?

No, Garlic & Herb Chunky Pasta Sauce is not certified vegan.

What is the calorie difference between Garlic & Herb Chunky Pasta Sauce and Lightly Salted Almonds?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.