Garlic herb elite wild tuna vs Sardines in Louisiana Hot Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic herb elite wild tuna
Sardines in Louisiana Hot Sauce
The Verdict: Which is Better?
When placing Garlic herb elite wild tuna and Sardines in Louisiana Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic herb elite wild tuna is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Garlic herb elite wild tuna offers a protein boost with 28.4g per 100g, outperforming Sardines in Louisiana Hot Sauce in this category.
Frequently Asked Questions
Which is healthier: Garlic herb elite wild tuna or Sardines in Louisiana Hot Sauce?
It depends on your goals. Garlic herb elite wild tuna has 149 calories, while Sardines in Louisiana Hot Sauce has 160 calories. Check the detailed table above for sugar and fat content.
Is Garlic herb elite wild tuna vegan?
No, Garlic herb elite wild tuna is not certified vegan.
What is the calorie difference between Garlic herb elite wild tuna and Sardines in Louisiana Hot Sauce?
There is a difference of 11 calories per 100g between the two products.
