Head-to-Head Analysis

Garlic & Herb Goat Cheese vs Peruvian-Style Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic & Herb Goat Cheese

Garlic & Herb Goat Cheese

Not Vegan
VS
Top Pick
Package of Peruvian-Style Cheese

Peruvian-Style Cheese

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
214 kcal
3.6g
Sugars
3.6g
21.4g
Fat
14.3g
14.3g
Protein
17.9g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Garlic & Herb Goat Cheese and Peruvian-Style Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic & Herb Goat Cheese is the more energy-dense option here, packing 72 more calories per 100g than Peruvian-Style Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Garlic & Herb Goat Cheese or Peruvian-Style Cheese?

It depends on your goals. Garlic & Herb Goat Cheese has 285.71428571429 calories, while Peruvian-Style Cheese has 214 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Herb Goat Cheese vegan?

No, Garlic & Herb Goat Cheese is not certified vegan.

What is the calorie difference between Garlic & Herb Goat Cheese and Peruvian-Style Cheese?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.