Garlic & Herb Goat Cheese Log vs White Cheddar Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic & Herb Goat Cheese Log
White Cheddar Popcorn
The Verdict: Which is Better?
When placing Garlic & Herb Goat Cheese Log and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic & Herb Goat Cheese Log is the more energy-dense option here, packing 126 more calories per 100g than White Cheddar Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garlic & Herb Goat Cheese Log takes the lead with only 0g of sugar per 100g, whereas White Cheddar Popcorn contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garlic & Herb Goat Cheese Log offers a protein boost with 17.9g per 100g, outperforming White Cheddar Popcorn in this category.
Frequently Asked Questions
Which is healthier: Garlic & Herb Goat Cheese Log or White Cheddar Popcorn?
It depends on your goals. Garlic & Herb Goat Cheese Log has 286 calories, while White Cheddar Popcorn has 160 calories. Check the detailed table above for sugar and fat content.
Is Garlic & Herb Goat Cheese Log vegan?
No, Garlic & Herb Goat Cheese Log is not certified vegan.
What is the calorie difference between Garlic & Herb Goat Cheese Log and White Cheddar Popcorn?
There is a difference of 126 calories per 100g between the two products.
