Head-to-Head Analysis

Garlic & Herb Lentils vs Furmano's chick peas in brine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic & Herb Lentils

Garlic & Herb Lentils

Not Vegan
VS
Top Pick
Package of Furmano's chick peas in brine

Furmano's chick peas in brine

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
92.3 kcal
2.9g
Sugars
2.3g
0g
Fat
1.5g
22.9g
Protein
4.6g
3g
Salt
0.3g

The Verdict: Which is Better?

When placing Garlic & Herb Lentils and Furmano's chick peas in brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic & Herb Lentils is the more energy-dense option here, packing 251 more calories per 100g than Furmano's chick peas in brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Garlic & Herb Lentils offers a protein boost with 22.9g per 100g, outperforming Furmano's chick peas in brine in this category.

Frequently Asked Questions

Which is healthier: Garlic & Herb Lentils or Furmano's chick peas in brine?

It depends on your goals. Garlic & Herb Lentils has 343 calories, while Furmano's chick peas in brine has 92.307692307692 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Herb Lentils vegan?

No, Garlic & Herb Lentils is not certified vegan.

What is the calorie difference between Garlic & Herb Lentils and Furmano's chick peas in brine?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.