Head-to-Head Analysis

Garlic & Herb Rice Pilaf vs Instant Bone Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic & Herb Rice Pilaf

Garlic & Herb Rice Pilaf

Not Vegan
VS
Top Pick
Package of Instant Bone Broth

Instant Bone Broth

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
333 kcal
1.8g
Sugars
0g
6.3g
Fat
0g
8.9g
Protein
66.7g
2.7g
Salt
7.7g

The Verdict: Which is Better?

When placing Garlic & Herb Rice Pilaf and Instant Bone Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic & Herb Rice Pilaf is the more energy-dense option here, packing 60 more calories per 100g than Instant Bone Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic & Herb Rice Pilaf contains significantly more sugar (1.79g) compared to the milder Instant Bone Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Bone Broth is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic & Herb Rice Pilaf or Instant Bone Broth?

It depends on your goals. Garlic & Herb Rice Pilaf has 393 calories, while Instant Bone Broth has 333 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Herb Rice Pilaf vegan?

No, Garlic & Herb Rice Pilaf is not certified vegan.

What is the calorie difference between Garlic & Herb Rice Pilaf and Instant Bone Broth?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.