Head-to-Head Analysis

Garlic & Herb Rice Pilaf vs Pancakes & Sausage on a Stick Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic & Herb Rice Pilaf

Garlic & Herb Rice Pilaf

Not Vegan
VS
Package of Pancakes & Sausage on a Stick Blueberry

Pancakes & Sausage on a Stick Blueberry

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
271 kcal
1.8g
Sugars
14.3g
6.3g
Fat
12.9g
8.9g
Protein
8.6g
2.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Garlic & Herb Rice Pilaf and Pancakes & Sausage on a Stick Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic & Herb Rice Pilaf is the more energy-dense option here, packing 122 more calories per 100g than Pancakes & Sausage on a Stick Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garlic & Herb Rice Pilaf takes the lead with only 1.79g of sugar per 100g, whereas Pancakes & Sausage on a Stick Blueberry contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garlic & Herb Rice Pilaf or Pancakes & Sausage on a Stick Blueberry?

It depends on your goals. Garlic & Herb Rice Pilaf has 393 calories, while Pancakes & Sausage on a Stick Blueberry has 271 calories. Check the detailed table above for sugar and fat content.

Is Garlic & Herb Rice Pilaf vegan?

No, Garlic & Herb Rice Pilaf is not certified vegan.

What is the calorie difference between Garlic & Herb Rice Pilaf and Pancakes & Sausage on a Stick Blueberry?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.