Garlic Herb Topped Italian vs Takis crunchy fajita
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Herb Topped Italian
Takis crunchy fajita
The Verdict: Which is Better?
When placing Garlic Herb Topped Italian and Takis crunchy fajita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Herb Topped Italian is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garlic Herb Topped Italian contains significantly more sugar (2g) compared to the milder Takis crunchy fajita (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis crunchy fajita is undeniably the healthier pick.
Looking to build muscle? Garlic Herb Topped Italian offers a protein boost with 10g per 100g, outperforming Takis crunchy fajita in this category.
Frequently Asked Questions
Which is healthier: Garlic Herb Topped Italian or Takis crunchy fajita?
It depends on your goals. Garlic Herb Topped Italian has 300 calories, while Takis crunchy fajita has 533 calories. Check the detailed table above for sugar and fat content.
Is Garlic Herb Topped Italian vegan?
No, Garlic Herb Topped Italian is not certified vegan.
What is the calorie difference between Garlic Herb Topped Italian and Takis crunchy fajita?
There is a difference of 233 calories per 100g between the two products.
