Head-to-Head Analysis

GARLIC HOMMUS vs Ruffles Queso chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GARLIC HOMMUS

GARLIC HOMMUS

Not Vegan
VS
Package of Ruffles Queso chips

Ruffles Queso chips

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
535.7 kcal
3.6g
Sugars
3.6g
5.4g
Fat
35.7g
7.1g
Protein
7.1g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing GARLIC HOMMUS and Ruffles Queso chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GARLIC HOMMUS is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: GARLIC HOMMUS or Ruffles Queso chips?

GARLIC HOMMUS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GARLIC HOMMUS vegan?

No, GARLIC HOMMUS is not certified vegan.

What is the calorie difference between GARLIC HOMMUS and Ruffles Queso chips?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.