Head-to-Head Analysis

Garlic Italian vs Manzanilla Pimiento Stuffed Spanish Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Italian

Garlic Italian

Not Vegan
VS
Top Pick
Package of Manzanilla Pimiento Stuffed Spanish Olives

Manzanilla Pimiento Stuffed Spanish Olives

Not Vegan
Nutritional Facts (per 100g)
160.7 kcal
Energy
166.7 kcal
3.6g
Sugars
0g
14.3g
Fat
13.3g
0g
Protein
0g
2.3g
Salt
5.6g

The Verdict: Which is Better?

When placing Garlic Italian and Manzanilla Pimiento Stuffed Spanish Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Italian is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garlic Italian contains significantly more sugar (3.5714285714286g) compared to the milder Manzanilla Pimiento Stuffed Spanish Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Manzanilla Pimiento Stuffed Spanish Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic Italian or Manzanilla Pimiento Stuffed Spanish Olives?

It depends on your goals. Garlic Italian has 160.71428571429 calories, while Manzanilla Pimiento Stuffed Spanish Olives has 166.67 calories. Check the detailed table above for sugar and fat content.

Is Garlic Italian vegan?

No, Garlic Italian is not certified vegan.

What is the calorie difference between Garlic Italian and Manzanilla Pimiento Stuffed Spanish Olives?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.