GARLIC LOVERS HOMMUS vs Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GARLIC LOVERS HOMMUS
Rotini
The Verdict: Which is Better?
When placing GARLIC LOVERS HOMMUS and Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GARLIC LOVERS HOMMUS is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. GARLIC LOVERS HOMMUS contains significantly more sugar (3.5714285714286g) compared to the milder Rotini (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotini is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GARLIC LOVERS HOMMUS or Rotini?
It depends on your goals. GARLIC LOVERS HOMMUS has 214.28571428571 calories, while Rotini has 357 calories. Check the detailed table above for sugar and fat content.
Is GARLIC LOVERS HOMMUS vegan?
No, GARLIC LOVERS HOMMUS is not certified vegan.
What is the calorie difference between GARLIC LOVERS HOMMUS and Rotini?
There is a difference of 143 calories per 100g between the two products.
