Head-to-Head Analysis

Garlic Naan vs UNREAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Naan

Garlic Naan

Not Vegan
VS
Top Pick
Package of UNREAL

UNREAL

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
0 kcal
2.7g
Sugars
0g
4.7g
Fat
0g
9.3g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Garlic Naan and UNREAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Naan is the more energy-dense option here, packing 267 more calories per 100g than UNREAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic Naan contains significantly more sugar (2.67g) compared to the milder UNREAL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, UNREAL is undeniably the healthier pick.

Looking to build muscle? Garlic Naan offers a protein boost with 9.33g per 100g, outperforming UNREAL in this category.

Frequently Asked Questions

Which is healthier: Garlic Naan or UNREAL?

It depends on your goals. Garlic Naan has 267 calories, while UNREAL has 0 calories. Check the detailed table above for sugar and fat content.

Is Garlic Naan vegan?

No, Garlic Naan is not certified vegan.

What is the calorie difference between Garlic Naan and UNREAL?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.