Head-to-Head Analysis

Garlic Parm Chicken Skewer vs Cookie Thins - Key Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Parm Chicken Skewer

Garlic Parm Chicken Skewer

Not Vegan
VS
Package of Cookie Thins - Key Lime

Cookie Thins - Key Lime

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
464 kcal
0.7g
Sugars
42.9g
8g
Fat
21.4g
20g
Protein
3.6g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Garlic Parm Chicken Skewer and Cookie Thins - Key Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Parm Chicken Skewer is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garlic Parm Chicken Skewer takes the lead with only 0.667g of sugar per 100g, whereas Cookie Thins - Key Lime contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garlic Parm Chicken Skewer offers a protein boost with 20g per 100g, outperforming Cookie Thins - Key Lime in this category.

Frequently Asked Questions

Which is healthier: Garlic Parm Chicken Skewer or Cookie Thins - Key Lime?

Garlic Parm Chicken Skewer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garlic Parm Chicken Skewer vegan?

No, Garlic Parm Chicken Skewer is not certified vegan.

What is the calorie difference between Garlic Parm Chicken Skewer and Cookie Thins - Key Lime?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.