Head-to-Head Analysis

Garlic Parm Panko Chicken Cutlet vs Sugar Free Shortbread Swirl Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Parm Panko Chicken Cutlet

Garlic Parm Panko Chicken Cutlet

Not Vegan
VS
Package of Sugar Free Shortbread Swirl Cookies

Sugar Free Shortbread Swirl Cookies

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
473.7 kcal
0g
Sugars
0g
7.1g
Fat
26.3g
20.4g
Protein
5.3g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Garlic Parm Panko Chicken Cutlet and Sugar Free Shortbread Swirl Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Parm Panko Chicken Cutlet is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Garlic Parm Panko Chicken Cutlet offers a protein boost with 20.4g per 100g, outperforming Sugar Free Shortbread Swirl Cookies in this category.

Frequently Asked Questions

Which is healthier: Garlic Parm Panko Chicken Cutlet or Sugar Free Shortbread Swirl Cookies?

It depends on your goals. Garlic Parm Panko Chicken Cutlet has 168 calories, while Sugar Free Shortbread Swirl Cookies has 473.68421052632 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parm Panko Chicken Cutlet vegan?

No, Garlic Parm Panko Chicken Cutlet is not certified vegan.

What is the calorie difference between Garlic Parm Panko Chicken Cutlet and Sugar Free Shortbread Swirl Cookies?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.