Garlic Parmesan Mac & Cheese vs Dried cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Garlic Parmesan Mac & Cheese

Dried cranberries
The Verdict: Which is Better?
When placing Garlic Parmesan Mac & Cheese and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Parmesan Mac & Cheese is the more energy-dense option here, packing 46 more calories per 100g than Dried cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garlic Parmesan Mac & Cheese takes the lead with only 8.06g of sugar per 100g, whereas Dried cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garlic Parmesan Mac & Cheese offers a protein boost with 12.9g per 100g, outperforming Dried cranberries in this category.
Frequently Asked Questions
Which is healthier: Garlic Parmesan Mac & Cheese or Dried cranberries?
It depends on your goals. Garlic Parmesan Mac & Cheese has 371 calories, while Dried cranberries has 325 calories. Check the detailed table above for sugar and fat content.
Is Garlic Parmesan Mac & Cheese vegan?
No, Garlic Parmesan Mac & Cheese is not certified vegan.
What is the calorie difference between Garlic Parmesan Mac & Cheese and Dried cranberries?
There is a difference of 46 calories per 100g between the two products.




