Garlic Parmesan Mac & Cheese vs Nature
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Parmesan Mac & Cheese
Nature
The Verdict: Which is Better?
When placing Garlic Parmesan Mac & Cheese and Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Parmesan Mac & Cheese is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garlic Parmesan Mac & Cheese contains significantly more sugar (8.06g) compared to the milder Nature (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature is undeniably the healthier pick.
Looking to build muscle? Garlic Parmesan Mac & Cheese offers a protein boost with 12.9g per 100g, outperforming Nature in this category.
Frequently Asked Questions
Which is healthier: Garlic Parmesan Mac & Cheese or Nature?
It depends on your goals. Garlic Parmesan Mac & Cheese has 371 calories, while Nature has 551 calories. Check the detailed table above for sugar and fat content.
Is Garlic Parmesan Mac & Cheese vegan?
No, Garlic Parmesan Mac & Cheese is not certified vegan.
What is the calorie difference between Garlic Parmesan Mac & Cheese and Nature?
There is a difference of 180 calories per 100g between the two products.
