Head-to-Head Analysis

Garlic Parmesan Sauce & Marinade vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garlic Parmesan Sauce & Marinade

Garlic Parmesan Sauce & Marinade

Not Vegan
VS
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
692 kcal
0g
Sugars
0g
25g
Fat
76.9g
0g
Protein
0g
4.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Garlic Parmesan Sauce & Marinade and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garlic Parmesan Sauce & Marinade is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Garlic Parmesan Sauce & Marinade or Real Mayonnaise?

It depends on your goals. Garlic Parmesan Sauce & Marinade has 250 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.

Is Garlic Parmesan Sauce & Marinade vegan?

No, Garlic Parmesan Sauce & Marinade is not certified vegan.

What is the calorie difference between Garlic Parmesan Sauce & Marinade and Real Mayonnaise?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.