Garlic Pepper Crispy Onions vs Light Red Kidney Beans in Brine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Pepper Crispy Onions
Light Red Kidney Beans in Brine
The Verdict: Which is Better?
When placing Garlic Pepper Crispy Onions and Light Red Kidney Beans in Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Pepper Crispy Onions is the more energy-dense option here, packing 491 more calories per 100g than Light Red Kidney Beans in Brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Garlic Pepper Crispy Onions or Light Red Kidney Beans in Brine?
It depends on your goals. Garlic Pepper Crispy Onions has 571 calories, while Light Red Kidney Beans in Brine has 80 calories. Check the detailed table above for sugar and fat content.
Is Garlic Pepper Crispy Onions vegan?
No, Garlic Pepper Crispy Onions is not certified vegan.
What is the calorie difference between Garlic Pepper Crispy Onions and Light Red Kidney Beans in Brine?
There is a difference of 491 calories per 100g between the two products.
